I am a mostly self-taught student of yoga so please read this blog with caution and know that I am not an expert in the field. I don’t currently have easy access to a yoga studio where I can take classes so I’m trying to maintain a practice on my own using information gleaned from books, DVDs and well informed websites. The purpose of this blog is to act as a collective database where I can gather quotes, ideas and other information I’ve learned about yoga, health and wellness in general, and how they apply to my life and more specifically my yoga practice.